When it comes to Establishing and Maintaining Good Health and Abundant Energy
An Ounce of Prevention is Worth a Pound of Cure!
Good Health is one of those things many tend to take for granted until they lose it, then we will pay any price to get it back. Unfortunately for many, when that day comes, it’s often too late. When we lose our health, nothing else matters and all our future plans, dreams and goals become irrelevant until we regain it, if we regain it.
The good news is there is an ever increasing volume of evidence that indicates most degenerative and chronic disease is preventable, however an ounce of prevention is worth a pound of cure.
Genetic inevitability is slowly giving way to the epigenetic responsibility and we do have a choice. We make important health and future life choices every day when we simple choices like whether to buy the donuts or the bananas.
What’s your health worth to you? It never ceases to amaze me how some people will say that good quality supplements are too expensive and the same day they will buy a pizza that ends up costing them $30 or more.. for a single meal! It’s nothing for a beer drinker to spend $150 to $250 per month on beer and gasp at the idea of investing anywhere near that amount for a months worth of top quality , full spectrum, whole food nutritional supplements that could increase the quality and quantity of their life, for the rest of their life.
We all put different values on different items. It really is a values issue. What do you value? Due to the depleted and adulterated nature of our soils & foods, supplementation is an absolute necessity for optimal health and nutritional insurance. No amount of money spent on food will give your body all the nutrients it needs, yet for what amounts to just $5 per day, you can get a healthy start pack and an extra bottle of minerals that provide your body with every nutrient it needs, regardless of what you eat or don’t eat.
For many of us, making a choice to supplement and improve our health is as easy as trading the money we invest in fast food each month for supplements. Again it’s really not a matter of price, it’s a matter of our priorities and values and choices.
Health Insurance is a problem in America because it gives us the illusion of health care and it’s not about healthcare, it’s about disease management and symptom treatment. It forces us to use Allopathic medical treatments that only manage our health conditions by treating symptoms and often even makes us worse in the long run or even KILLS US.
We’ve forgotten that the real physician isn’t the medical doctor… it’s our own body! The body can heal itself under most circumstances IF and only if we give it the raw materials it needs, stop consuming the toxic stuff and get the hell out of the way.
Blueprint for Nutritional Health
- Supplement with all 90 Essential Nutrients appropriate for body weight
- Clean up the diet – Eliminate Toxic, Inflammatory, Carcinogenic, Synthetic, Processed and GMO Foods.
- Get some sort of daily exercise (walking, yoga, cardio, weight training etc)
- Get out of the way and stay out of the way – let the body do what it does naturally.